On Monday 7th March 2022 PropelHer’s Book Club discussed You Are A Badass by Jen Sincero.
In this summary of You Are A Badass, I’ll be briefly summarising the book to help you to make a decision about whether you should buy a copy of the book for yourself.
You Are A Badass is split into 5 parts:
- Part 1: How you got this way
- Part 2: How to embrace your inner badass
- Part 3; How to tap into the motherload
- Part 4: How to get over your B.S already
- Part 5; How to kick some ass.
In Part 1: How you got this way Jen delves into the world of the subconscious mind and how it is that part of our mind that is in control and as a result if you truly want to make a change in our lives we have to make change how our subconscious mind thinks. She also explores the law of attraction and discusses the importance of raising your frequency.
Part 2: How to embrace your inner badass focuses on helping you to love yourself more. Jen shares how most people are highly investing in believing they are not good enough and that has a detrimental effect. She shares exercises and tasks you can complete to start showing yourself more love.
In Part 3: How to tap into the motherlode Jen discusses the power of meditation, your thoughts and forgiving yourself (and others). This part of the book is about letting go and loosening up so you can experience something new.
Part 4: How to get over your B.S. already challenges you to look at the stories you tell yourself and understand why you keep telling yourself those stories.Jen tackles overwhelm, perfection and procrastination head on, and throws in some tough love around fear.
The book closes with Part 5: How to kick some ass and in this part Jen is telling you to make a decision about what you want and to wholly commit, which means see it through until it happens (not just when it gets hard). There is a chapter on money being your best friend (she wrote this book before You Are A Badass At Making Money) and then closes with a reminder around the importance of surrendering.
That’s it! You now have an idea about what you can expect to find inside of You Are A Badass by Jen Sincero.
Like the sound of You Are A Badass? Why not buy a copy of the book and read it yourself?
Buy your copy of You Are A Badass by Jen Sincero (and support local bookshops) or Amazon.
You Are A Badass was read as part of PropelHer’s Book Club. PropelHer’s Book Club is an online non-fiction book club for ambitious women that meet monthly. Every month PropelHer’s Book Club reads a different book to help ambitious women concentrate on their personal development and professional success. You can see what else we have read so far here. If you would like to join PropelHer’s Book Club you can find full details here.
And don’t forget to share your book pictures! Tag @Propelherorg or use the hashtag #PropelHer
