On Monday 5th February 2024 PropelHer’s Book Club will be discussing Self Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, PhD.

 

As an ambitious woman taking on the world, it’s easy to think the only way for that to happen is to be hard on yourself. But are being too hard on yourself? 

 

In Self-Compassion, Dr Kristin Neff shares tried and tested exercises that will enable you to be kind to yourself, as well as combat negativity and insecurity. 

 

Everyone has weaknesses and limitations, and through the book you’ll learn a new set of personal development tools to help you improve your self-confidence, contentment and ultimately reach your highest potential.

 

Like the sound of Self-Compassion? Want to give it a read and then discuss the book with other women who’ve read it?

 

Become a member of PropelHer’s Book Club 2024 and join this discussion (and all the other session in 2024). 

 

Don’t already have a copy of Self-Compassion? You can buy a copy of Self-Compassion from Bookshop.org (and support Independent bookshops) or from Amazon by clicking below.

 And don’t forget to share your book pictures! Tag @Propelherorg on social media.

 

*Buy Self-Compassion on Amazon*

 

READ A BOOK • SHARE YOUR THOUGHTS • CONNECT WITH OTHERS

PropelHer’s Book Club is an online, non-fiction, book club for ambitious women committed to their professional development and personal growth. Every month a new book is read and discussed. To become a member in 2024 register below.