On Monday 4th March 2019, PropelHer’s Book Club, discussed The Sleep Revolution: Transforming Your Life One Night At A Time by Arianna Huffington.
In this summary of The Sleep Revolution, I will be highlighting some of the key concepts from the books so you can get a feel for whether you get a copy of the book and give it a read.
The book is split into two halves: Wake-Up Call and The Way Forward.
Find out more by checking out the video and see if it sounds like a book you would like to read.
Like the sound of The Sleep Revolution? Why not buy a copy for yourself?
The Sleep Revolution was read as part of PropelHer’s Book Club. PropelHer’s Book Club is a non-fiction book club for ambitious women that meet up virtually and in London. Every month PropelHer’s Book Club reads a different book to help ambitious women concentrate on their personal development and professional success. You can see what else we have read so far here. If you would like to join PropelHer’s Book Club you can find full details here.
Prefer the DIY method but would like to connect with other readers? Click here.
And don’t forget to share your book pictures! Tag @Propelherorg or use the hashtag #PropelHer
