On Monday 6th February 2023 PropelHer’s Book Club discussed The High 5 Habit: Take Control of Your Life With One Simple Habit by Mel Robbins.

 

In this summary of The High 5 Habit by Mel Robbins I’ll be briefly summarising the book to help you to make a decision about whether you should buy a copy of the book for yourself.

Mel starts The High 5 Habit by first explaining why you deserve a High 5 life. She uses a story of herself running a marathon to showcase the importance of being cheered on and then asked the reader to consider whether they are currently cheering themselves on enough. 

Then Chapter 2 and 3 are dedicated to sharing what the High 5 Habit is, why it works and then Mel asks questions that have been asked by others in relation to the High 5 Habit. 

Chapter 4 – 13 all have titles that are questions. They are questions that someone could easily ask themselves whilst doing this type of personal development work such as “where ‘s all this negative crap coming from?” and “why is life so easy for them and not for me?”. The chapter is then devoted to answering that question, with there being a big focus on the mindset changes you need to make in order to see a change in your thinking and in your life.

Towards the end of the book there is a chapter on manifesting (but Mel doesn’t include the word in the title as knows it will put some people off reading it). Then the book ends with Mel sharing how everything will make sense and how the dots join together over time.

There are also some bonus surprises at the end of the morning in relation to morning routines and journaling.

That’s it! You now have an idea about what you can expect to find inside of The High 5 Habit by Mel Robbins. 

Like the sound of The High 5 Habit? Why not buy a copy of the book and have a read? 

 

 

The High 5 Habit was read as part of PropelHer’s Book Club. PropelHer’s Book Club is an online non-fiction book club for ambitious women that meet monthly. Every month PropelHer’s Book Club reads a different book to help ambitious women concentrate on their personal development and professional success. You can see what else we have read so far here. If you would like to join PropelHer’s Book Club you can find full details here.

And don’t forget to share your book pictures! Tag @Propelherorg.